Ghotaram Natural Fresh Barley Porridge Jau Ka Dalia Daliya|Broken Pearl Barley|Jau Daliya|No Additives or Preservatives|100% Natural|Nutritious Food For Strength & Fitness|Rajasthani Guli Rabdi-480g

Description

• Barley Porridge is a very good source of molybdenum, manganese, dietary fiber, and selenium.
• Most of the fiber found in barley is the insoluble type which aids in healthy digestion, glucose metabolism, and heart health.
• Jau Ka Dalia Daliya Or Guli prevents the body from overheating in Summers and brings down the body temperature significantly.
• It is said that eating Barly Porridge or Jau Guli Rabdi keeps blood sugar levels in control daliya also regulates your blood pressure.
• Jau Barley Porridge Great Source of fiber, Protein and Vitamin B.
• Barley jau Improves digestion, Jau dalia or jau guli rabdi Helps in weight loss, Jau Manage diabetes.
• Jau Ka Daliya is rich in fiber and very low in fat, thus it aids in weight loss.
• Barley dalia is a staple cereal grain popular for breakfast meal and savored for its rich flavor.
• It is loaded with dietary fiber and proteins for an energetic and healthy metabolism.
• It cooks very quickly and is very light to digest, hence suitable for kids as well.

Ayurveda has mentioned barley as Yavam, is mentioned in Suka dhanyas. Explained as dry, cold, heavy and sweet, it is a good laxative, generates feces and Vata dosha in intestines is an aphrodisiac and increases stability as it clarifies the channels because of its specific action. It pacifies diseases of the urinary tract, corrects fat metabolism, maintains pitta and Kapha dosha. It reduces rhinitis, asthma, cough, pain in thighs, diseases of throat and skin. Barley is a whole grain, low in calories, rich in fiber, vitamins, and minerals. Due to its immense health benefits, it is hailed as the new counterpart of Quinoa. Barley is rich in Vitamin B such as thiamin, riboflavin, niacin, vitamin B6, folate and pantothenic acid. Barley dalia is a staple cereal grain popular for breakfast meal and savored for its rich flavor. It is loaded with dietary fiber and proteins for an energetic and healthy metabolism. It cooks very quickly and is very light to digest, hence suitable for kids as well. Uses: An interesting replacement for your regular main ingredient in breakfast porridge, khichdi or even idlis and upma, Barley Dalia can be mixed with seasonal vegetables to make different dishes. It is also used as a thickener for soups and stews, and also in baked goods.

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